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How hard is to motivate yourself to change your behaviour (2021-12-27) Dezvoltare personala

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In this podcast Tali Sharot explain us how hard is to motiveate yoursefl to change your behaviour

Podcast How hard is to motivate yourself to change your behaviour

To realize that you have a problem is the first stept to change your behaviour, but it is very hard to cros from the decizion step to te action stetp. For this you need to motivate ypurself and this is a hard thing to do.



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